No matter how many times you had faith and ended up being disappointed, continue to open up yourself. No matter how deep and fresh your wound is, breathe. In the middle of all your suffering, needs and fears, breathe. Stay within. There is nowhere to hide and nowhere to run. Your pain is one the […]
We all often hear about how making a positive and profound change in the world around you is a better way of living. Contributing to the good of others is a high and noble purpose, but only when it comes from the right place. I mean that you cannot make qualitative and lasting transformations in […]
As human beings, there is an understandable innate tendency to shape our inner world according to the outside world or environment. Without this tendency, we would have a very difficult time surviving in the physical world and being productive members of society. As a case in point, let’s say an inner reality completely divorced from […]
The process of growing and transforming is like being struck by the lightning power of the Universe. It can be painful and messy because the Universe will always use the fastest means possible to get us where we need to go. Out of the ashes of what needed to be stripped away, a new, more […]
Unclear, uncertain, complicated situations and difficult times can cause distress regardless of our mental training. As long as we experience life as humans, we find ourselves in an ongoing process of learning via the process of accurately clarifying uncertainty and overcoming challenges. Even though your instinct is to avoid hurdles and unpleasant feelings, the need […]